Fibre Supplement
Studies suggest that Western diets are low in fibre; the
average adult consumption of fibre is typically around 17g per
day in Europe. Yet it is recommended your body needs 25 to 30g
of fibre to optimise your digestive system. More details on
what is dietary
fibre?
Ideal to use in conjunction with Herbalife Formula 1 shakes and
Formula 2 Multivitamin Complex as part of your weight management
programme and to support overall healthy nutrition.
The benefits of soluble fibre for weight control?
Soluble fiber helps you feel full longer, which is important for
weight loss and weight control. That’s because when a meal
contains fibre, the food moves more slowly from your stomach
into your small intestine. Translation: It takes longer for you
to feel hungry again after a high-fibre meal than after a
low-fibre meal.
Obviously, both of these effects (which are technically known as
“increased satiety” and “delayed gastric emptying”) are helpful
for those who are trying to watch their calorie intake. Soluble
fibre also slows down the absorption of sugar, whih helps keep
blood sugar levels steadier.
Recommended Usage
- Two tablets to be taken three times daily with each meal.
Thats 1.84g of soluble fibre compared to 0.7g for a banana for
example.
Nutritional Information:
Key Ingredient Properties:
Oat Fibre (soluble) – extra high in soluble fibre. Oats are
beneficial to the colon and good for allaying flatulence and
upset stomach. Research shows that regular inclusion of oat husk
in the diet is highly effective, suppressing blood cholesterol.
It also helps to keep blood sugar and insulin levels steady. Oat
fibre increases fecal bulk, benefiting he colon in many ways,
including alleviation constipation. As the intestinal track
begins to function more efficiently, wastes leave the body and
weight reduction can follow.
Black Sesame – Seeds are nutritious and contain vitamin E, folic
acid, nicotinic acid and minerals (especially calcium): general
tonic.
Mung Beans – Asian bean plant grown for food. Good source of
protease inhibitors.
Fennel – helps to prevent the build up of wastes in the body;
among other properties, Herbalists regard fennel as a digestive
aid.
Chamomile – known for its calming effect on smooth muscle
tissue. Good for assisting the natural digestive process.
Mint – reputed to lessen the amount of time food spends in the
stomach, by stimulating the gastric lining.
Parsley – a goon tonic where the digestion is sluggish. Rich
source of Vitamin C.
Orange Blossom – soothing properties.
Hibiscus Flower – a useful tonic.
Papaya Fruit – contains proteolytic enzymes that breakdown
protein. Good for relieving indigestion.
Ingredients:
Oat fibre (38%), bulking agents (calcium carbonate, dicalcium
phosphate), starch, anticaking agents (fatty acids, silicon
dioxide, magnesium salts of fatty acids), thickener (acacia
gum), peppermint powder (2%), parsley herb powder (2%), orange
blossom powder (2%), hibiscus flower powder (2%), fennel seed
powder (2%),eucalyptus powder (2%), chamomile flower powder
(2%), maltodextrin, stabilizers (hydroxypropyl methyl cellulose,
lecithin from soy), papaya fruit powder (0.5%), dextrin,
dextrose.
Additional Information
Fibre and Herb is part of the Quick Start Weight Management
Programme
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